• Gracefully Grieving

    Finding a Balance Between Mind, Body and Soul

    Life is a balance of our mind, body and soul. Do you believe one area is more important than the others? Some of us believe inner beauty is more important than outer beauty, others believe a smart mind is more important than a fit and healthy body, while others still believe a spiritual life is more important than the mind and body. I believe the mind, body and soul are all equally important. If we ignore one of these areas, our lives become unbalanced and incomplete. Don’t settle with the limiting belief that you can’t have it all. There are many people who DO have it all! They have a…

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