• Gracefully Grieving

    Your Last Chance to Sign Up For My Gracefully Grieving Class

    URGENT! Registration will close in less than 6 hours and it’s not opening again. This is your very last opportunity to join my ‘Gracefully Grieving Energy Healing Online Class’. Secure your spot now or miss out completely: https://gracefullygrieving.com/healing Grace Pain is inevitable, suffering is optional! P.S. This isn’t some marketing gimmick or false scarcity. The registration page will literally be taken offline at 00:00 Pacific Time tonight and you won’t be able to enroll anymore. Join the class now since this is your last opportunity: https://gracefullygrieving.com/healing

  • Gracefully Grieving

    Grieving is Natural Part of the Healing Process

    With any loss comes grief; a natural process that is our human way of healing emotionally. But all too often this normal process stalls, gets sidetracked or becomes buried deep inside us. The reason for this could be that person who is grieving doesn’t allow themselves to experience the deep sorrow and sadness that comes with grief or this person’s family, friends or culture doesn’t allow for them to fully express their grief. My students have often asked me what they should do if a family member or friend is angry with them when they cry or are sad after losing a loved one. I often ask them one question…

  • Gracefully Grieving

    Experiencing Love Without Boundaries

    Although my late husband Bob has been gone for almost 4 years and I have now remarried, Bob’s love is still with me on an even deeper level than before. Our love has become timeless, guilt-free and the type of pure love that exists simply between two souls. Our love has no limits or conditions and has moved beyond the physical world! Our love is pure energy that I can feel all the time and can call on for help whenever I need it. The first milestone in my grieving journey was to finally move my late husband Bob from the wall to into my heart. I used to talk…

  • Gracefully Grieving

    Gracefully Grieving: Keys to Rebuilding Your Life After Loss

    Today, I want to share with you a recent interview I had with a magazine that you may find interesting. But first, if you haven’t sign up to watch my FREE 6-part video series to suffer less and heal faster from your grief and/or past traumas, make sure you do so right now! https://gracefullygrieving.com/general-opt-in Q 1: How has personal loss helped you find your inner strength in other aspects of your life? My attitude towards the unknown has changed and I am willing to take even more risks because the worst thing has happened to me but it turned out I was fine. I thought my broken heart would kill…

  • Gracefully Grieving

    Is Grief Preventing You From Manifesting the Life You Desire?

    iHeart Radio Interview with Grace Liang Back in July, I had the chance to be interviewed by best-selling author, holistic health practitioner and registered herbalist Dr. Toni Camacho. In this interview, I shared the dangers of incomplete grief. Click on the link below to listen and you may be surprised to find out the reasons why you or someone you know has been acting out of character. https://www.iheart.com/…/is-grief-be-preventing-you-from-6…/ After listening to this interview, you now have a better understanding about the importance of finishing your grief in order to move forward and fully enjoy what life has to offer. But you are not sure on how to finish your grief,…

  • Gracefully Grieving

    Gracefully Grieving: Choosing a Path Towards Growth

    Here’s my journey to heal and find love again. Want to do the same? Sign up to gain access to my FREE 6-part video series here: https://gracefullygrieving.com/general-opt-in My mom became a widow when she was 44 and she decided her life was over. She has been living a standard single widow life for almost 30 years now, still crying and blaming all her troubles on the fact that she is a widow. When I became a widow at 43, I didn’t even know if I had a better choice than my mom. However, I truly believe that no matter what happens, as long as I am determined to make the…

  • Gracefully Grieving

    Gracefully Grieving: The Danger of Unresolved Grief

    What has scared you the most after losing your loved one? After working with many women who are grieving, I have noticed that they all have one thing in common. It seemed like they all believed on some level that there was no way for them to suffer less and heal faster from their grief and therefore they seemed to have no hope for the future. It appeared that life had lost all meaning and they couldn’t see themselves being happy again. What’s the biggest danger these women face when they hold these beliefs? Holding the above beliefs will cause these women to be stuck in their grief for years!!!…

  • Gracefully Grieving

    Gracefully Grieving: Changing Our Belief System

    When and how did you choose your belief system? Everyone has their own belief system that is based on many factors. But there is one thing these belief systems (how we see the world and ourselves) have in common: their ability to be changed either willingly or unwillingly. In my last post, I explained how the stories we tell ourselves about losing a loved one can be the source of suffering. Today, I will go even deeper into helping you figure out why we even choose these stories and our blueprint in the first place. I will use myself as an example. Below is the timeline of my own journey…

  • Gracefully Grieving

    Gracefully Grieving: 5 Step Process to Bring You More Peace!

    While talking to a friend yesterday, she expressed the anger, fear, guilt, frustration and overwhelming feelings she was having about an unknown future life after the loss of her husband she had been married to for 30+ years. This is exactly what grief feels like. There are so many intense emotions and it’s almost impossible to find peace, right? With grief our old life is gone, the door has closed, and there is no way we can go back. We don’t like our new normal and we just want the old life that we had. Does this sound familiar? Feeling like this is where our suffering comes from. Today, I…

  • Gracefully Grieving

    Changing Our Mindset in Order to Heal from Grief

    Have you ever wished you owned a time machine so you could go back and save your deceased loved one? I know I did many times! I begged, yelled and bargained to bring my husband back. It didn’t work of course! This took place a few months after I lost my late husband during one of my hour long crying spells on his ashes. I was so tired of being miserable and decided to change my reaction in order to intentionally save myself from my misery. Now, 3 years after I lost him, changing my reaction was the turning point of my life and I am able to live my…

  • Gracefully Grieving

    Gracefully Grieving: Rebuilding A Life After Loss

    Grief can be a deadly storm that can wipe away our whole life! But grief can also be a great opportunity to rebuild a brand new life out of the ashes! Our decisions on how we rebuild either comes from love or fear. Which will you choose? Since the end of April, I have been attending zoom Yoga classes at least 4 times a week. During each class, we are always asked to dedicate the next 5 breath cycles to what we appreciate. God and my late husband Bob are always on my list. No matter where I look; the blue sky, the blooming flowers, the singing birds, or even…

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