The Fountain of Youth || Multi-Collagen from Wellness Please

For centuries, our Chinese women have viewed collagen as a Fountain of Youth. Routinely consuming foods like pork skin in hopes of smoothing withered skin and preserving aging joints. I am very happy that I was introduced to this MULTI-COLLAGEN from WELLNESS•PLEASE™ and have noticed so many great changes in …

The Final Results || The Cool Way to Get Rid of Stubborn Fat with CoolSculpting®

This post is in partnership with CoolSculpting. It’s that time of the year again when I take a look back on the previous year to see how much I have achieved. This year, I have learned how to live alone in a healthy and happy manner. I have also learned …

The Future of Fitness || Having Fun Toning Your Body with Area 45 Fitness

When I first came to America 11 years ago, I was 114 pounds at age 33 and 5 feet tall. My new American diet and lifestyle slowly added more and more weight on me. Back in early 2017 before my late husband passed away, I had been stress eating and …

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