• Gracefully Grieving

    Gracefully Grieving: Rebuilding A Life After Loss

    Grief can be a deadly storm that can wipe away our whole life! But grief can also be a great opportunity to rebuild a brand new life out of the ashes! Our decisions on how we rebuild either comes from love or fear. Which will you choose? Since the end of April, I have been attending zoom Yoga classes at least 4 times a week. During each class, we are always asked to dedicate the next 5 breath cycles to what we appreciate. God and my late husband Bob are always on my list. No matter where I look; the blue sky, the blooming flowers, the singing birds, or even…

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