• Gracefully Grieving

    Gracefully Grieving: Changing Our Belief System

    When and how did you choose your belief system? Everyone has their own belief system that is based on many factors. But there is one thing these belief systems (how we see the world and ourselves) have in common: their ability to be changed either willingly or unwillingly. In my last post, I explained how the stories we tell ourselves about losing a loved one can be the source of suffering. Today, I will go even deeper into helping you figure out why we even choose these stories and our blueprint in the first place. I will use myself as an example. Below is the timeline of my own journey…

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